Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as ...

Nuts and seeds may be small, but they deliver big benefits for protein intake, sustained energy, and overall wellness—making ...

Adding high-protein nuts and seeds to your meals can help you hit daily protein goals and boost overall nutrition. Peanuts, almonds, and pistachios pack as much or more protein than an egg and offer ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

Plant-based protein is a hot ingredient in the food industry right now, as formulators experiment with everything from mung beans to sacha inchi. But how does almond protein square up vs the ...

Almonds and cashews are popular nuts with distinct nutritional profiles. Almonds generally provide superior health benefits, ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

KANSAS CITY — Companies formulating non-meat applications, but looking to highlight protein content, will need a promotional message, one that will be influenced by the protein source. Desired ...