The treadmill is not off limits while you're pregnant. Just follow these guidelines for staying safe while fitting in your prenatal cardio workouts. The last thing you need to do when you're pregnant ...

During pregnancy some women begin to question themselves if it is a good idea continuing with exercise. For some time, everyone had the idea expectant mothers shouldn’t exercise or make certain ...

Moderate-intensity physical activity during pregnancy is known to be safe for the mother and foetus, but does it reduce the risk for medical complications? A new up-to-date review summarises the data, ...

Most of us already know that exercising regularly works wonders for the mind and body. From boosting energy and busting stress to improving cardiovascular health and strengthening muscles and bones, ...

Background Clinical guidelines recommend pregnant women without contraindication engage in regular physical activity. This is based on extensive evidence demonstrating the safety and benefits of ...

You know you’re in good hands when you take a class at this well-loved Peabody facility, where owner Elis Mimmo and her team specialize exclusively in pre- and postnatal fitness classes. The gym’s ...

It's a challenge to dance when you can't see your feet. It's difficult to practice yoga when the only cat pose you feel up to striking is a nap-time curl. But being pregnant is not an excuse to stop ...

There is no federal agency that checks to ensure that widely used prenatal tests work the way they claim before they're sold to healthcare providers, ProPublica reports. As many as half of all ...

Study eligibility criteria Studies of all designs were eligible (except case studies and reviews) if they were published in English, Spanish or French, and contained information on population ...

Remember in Sex and the City when Charlotte York finally got pregnant after thinking she’d never be able to, and she briefly feared that she’d have to go without her longtime love of running? While it ...