In this season of Thanksgiving, it’s fitting to learn and practice the smiling meditation. It’s very simple: Smile and be thankful! Gratitude holds its own rewards. There is an upward flow of energy ...

Please provide your email address to receive an email when new articles are posted on . NEW YORK — The integration of SMILE into clinical practice takes patience and the willingness to experience a ...

A sports psychologist explains the benefits of smiling while running and how it can make the miles feel a little more effortless. There are many special things about marathon world record holder Eliud ...