Matsushita Electric, makers of everything exoskeleton, recently annoucned their new Power Pedal robot legs. Designed for the elderly and those needing assistance, the user sits in a bicycle seat and ...

Leg day is the toughest workout of the week, no matter if you are a powerlifter, bodybuilder, strongman, or an athlete looking to improve performance. Training the legs demands intensity, energy, and ...

Bouldering is a climbing activity that requires a lot of leg strength and precision. As climbers scale vertical walls, they ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase your health span, a.k.a. the number of years you’re physically and mentally ...

One of the problems in coaching and sport science is that a lot of specific terms have become mistakenly used interchangeably. Some of the most common misuses revolve around the terms “strength”, ...

A new study confirms important differences in dominant- versus non-dominant-leg oxygen usage and power output during single-leg exercise. The study is published ahead of print in the American Journal ...