Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

When you think of the best sources of potassium, what's the first food that comes to mind? That's right, bananas. They're incredibly popular, with Statista finding that Americans consumed about 27 ...

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid balance in the body, keeps your kidneys functioning properly, enables optimal nerve function, and ...

People living with chronic kidney disease may need to limit their potassium intake. Others may need to increase consumption of higher-potassium foods such as nuts, potatoes, and bananas. Potassium is ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...

Many fruits and vegetables are high in potassium. This can include beans and sweet potatoes. Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t ...

Potassium is an important nutrient for many body processes. Examples of potassium-rich foods include bananas, potatoes, dried fruits, meat, and milk. Potassium is an electrolyte that helps regulate ...

Nitrogen dioxide is one of the most harmful air pollutants in urban and industrial regions, contributing to respiratory ...

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...