Exercise tips: Poor posture during study sessions can cause muscle tension, headaches, and fatigue, making studying more stressful (Representational Image: Canva) Exam season often means long hours of ...
A mass survey of citizens aged 50 to 89 years examined whether cognitive decline could be detected by sagittal spinal balance measurement based on a radiological approach. Doctors from Shinshu ...
In sitting position hold two ends of the theraband with both the hands. Take your arm in overhead position. Try to take your arm away. 1 set of 10 repetition. In sitting position keep arms in front of ...
MISSOULA, Mont. - You might be at a higher risk for a number of diseases, just by the way you stand and sit. The latest research shows that sitting for 12 hours or more puts you at a higher risk for ...
Your lower back is more prone to chronic pain and discomfort than most other parts of your body. In fact, low back pain affects around 80 percent of people at some point in their life. Swayback ...
The strange history of good posture reveals a century-long obsession in America with standing up straight, intertwining pseudoscience, scandal, and social control. This video, featuring insights from ...
Posture is the position of your body when you’re standing or sitting. It describes how your spine is aligned with your head, shoulders, and hips. There’s no “perfect” posture, just as there are no ...
Maintaining the right posture is crucial for overall health and wellness. Poor posture can result in problems such as backaches, neck pain, and even migraines. Although posture correcting devices are ...
A 35-year-old Egyptian woman with upper back and neck discomfort that persisted for over six months went to a UAE hospital for relief. Her medical team performed a complete posture exam since her job ...