Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological ...

Articulating a comprehensive definition of health and disease has been a historically intricate task. The earliest conceptual frameworks for health and disease can be traced back to the ancient ...

Remember that time you nearly trained to exhaustion and thought to yourself, “I can’t go on. I can’t finish.”? Or maybe even long after an injury recovery you psyched yourself out from doing something ...

In an era defined by constant connectivity, fast paced lifestyles, and increasing demands on our time and attention, the concepts of health and well being have never been more important. The post ...