"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

Along with other less-than-desirable side effects of your period, which include eating literally everything in sight and enduring the uncomfortable hum of stomach cramps, is the inevitable bloating.

Simple tweaks to your diet and lifestyle can reduce that puffy feeling. Thankfully, there are ways to manage this pre-menstrual bloat and reclaim control over your comfort. Here are 10 helpful ...

Feeling bloated and moody during your period is no fun. But, did you know that your diet can play a significant role in alleviating these symptoms? When your period arrives, you can tune into your ...

If you are someone who gets menstruation periods every month, there's a chance you may have experienced bloating as one of ...

Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...

Some people can even gain up to five pounds (or more) during their period , says Lauren Streicher , MD, clinical professor of obstetrics and gynecology at Northwestern University Feinberg School of ...