Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Perimenopause can feel like a wild roller-coaster ride. (Getty Images) You’re happy. You’re sad. Your brain feels like cotton candy. Your periods are irregular and heavier — or lighter — than normal.

Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during ...

About 90 minutes from Dallas, in a north Texas farming community home to more cows than people, sits an ashram where two Jain monks and documentary filmmakers, Sadhvi Siddhali Shree, 41, and Sadhvi ...

Beth Behrs says male doctors "dismissed" the idea that she could be in perimenopause at 38. (Photo by Gregg DeGuire/Variety via Getty Images) "I would go see doctors, get ultrasounds, and was always ...