You may be aware that there were emotional problems in your family when you were growing up. However, you may not appreciate the ways in which these problems continue to affect you, even as an adult.

"The complexities of living outside of society's expectations of binary gender identity are often exhausting and isolating. This therapy group is aimed at creating support and relational engagement ...

You don't have to be lonely at the top; you just need to establish new relationships with peer leaders who truly understand ...

Starting a new job can be exciting — but it’s not without its challenges. From navigating new workplace norms to figuring out how to use new tools and processes, there’s a lot to learn in the first ...

THE MENTAL HEALTH SYSTEM WITH MORE PEOPLE REACHING OUT FOR HELP AND ASKING FOR THERAPY TO NAVIGATE THE PRESSURES OF LIFE. SOME SPECIALLY TRAINED WORKERS ARE THERE FOR THEM. THEY’RE TAKING THE PRESSURE ...

It sounds obvious. Nevertheless, improving your leadership skills will positively impact your organization. Is this still true if you aren’t a boss or supervisor? Are you still capable of leading? Yes ...

Some of the best career guidance doesn’t come from a textbook or manager—it comes from fellow nurses who’ve been there too. Throughout the course of their careers, nurses may have formal or informal ...

A new UC Berkeley study finds that the so-called love hormone, oxytocin, is also critical for the formation of friendships. Oxytocin is released in the brain during sex, childbirth, breastfeeding, and ...