Job hunting is never a walk in the park, but when you’re 50 or older, it can feel like a whole different ball game, especially because there’s often an assumption that people over a certain age aren’t ...

Helen Mirren, 79, caused a stir in the fitness world in January when her military fitness routine went viral. The actress revealed she’s been doing the same 12-minute exercise routine every day for ...

Do you know an emotionally fit person? Emotionally fit people are often viewed as the "go to" person, a leader, someone others can depend upon. They can handle challenging situations with inner ...