Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

Unless you’re a budding yogi, it’s not often that you stand on one leg. After all, you’re not a flamingo. But this quick minute(ish) activity can actually reveal a lot about your physical health. It’s ...

Mike: We're going to show you how you can correct this.

It’s a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a good test of your health, according to a new study. By testing how long people ...

Share on Pinterest Research indicates changes in balance as people age. Photographer, Basak Gurbuz Derman/Getty Images Gait and balance changes are common as we age and can lead to falls. These ...

How long should you stand on one leg at a time? The longer the better, says a study that found a link between balance and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Stand up and try to balance on one leg. Can you do it? How long we ...