Although food is abundant in the United States, many people still don’t get enough of the right nutrients. According to the Centers for Disease Control and Prevention, only 12.3% and 10% of adults met ...
Your memory lapses and confusion might have nothing to do with brain disease and everything to do with what’s missing from your dinner plate. Nutritional deficiencies can create cognitive symptoms so ...
Micronutrient deficiencies, especially zinc and vitamin D deficiency, were linked to higher tinea capitis risk and poorer ...
Nutritional deficiencies remain a major public health concern worldwide, affecting individuals across all age groups. A study published in the Journal of Preventive Medicine and Hygiene identifies ...
Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...
(CNN) — Nutritional deficiency is far from a leading cause of death in the United States, but the mortality rate has grown significantly enough in recent years to impact life expectancy. More than ...
Although food is abundant in the United States, many people still don't get enough of the right nutrients. According to the Centers for Disease Control and Prevention, only 12.3% and 10% of adults met ...
Fitgurú on MSN
How nutrient deficiencies can impact mental health and why doctors are finally paying attention
A growing body of research suggests that deficiencies in key micronutrients like magnesium, choline, and B vitamins may play a role in anxiety, depression, and other mental health conditions. Experts ...
Verywell Health on MSN
We Asked a Doctor What Vitamin B12 Actually Does for Your Body
Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...
If you are feeling sad without any reason, especially in winter, it can be a sign of vitamin D deficiency Nutritional deficiencies can adversely affect your overall health in multiple ways. When the ...
The Dietary Approaches to Stop Hypertension (DASH) diet emphasizes portion size, eating a variety of foods, and reducing sodium intake, while increasing potassium, calcium, and magnesium. While the ...
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