Mental health experts say stress can actually be good for us because it can help us get motivated and get us going.

Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.

Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on the rise over the past few years, and I’ve seen more teens in my private ...

Stress is a part of every person’s life. Still, it can be difficult to differentiate normal amounts of stress from the type that limits your life. We all deal with stress, especially nowadays, when ...

The prevailing belief is that landing a high-paying job requires enduring high levels of stress, but new data shows ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

There are many ways mental health can impact our physical health — but did you know stress can even affect how our skin looks and feels? It’s true, dermatologists say. Dermatologist Dr. Afton Cobb ...

Many people today feel tired, uneasy, or "not okay" despite normal test results. Experts say health is more than numbers, it ...

Stress test is done to analyse heart health This is done to see how well your heart functions during an extreme physical ...