The first thing people think about when experiencing pains in the body is pain relief pills and then possibly a visit to the doctor or a physiotherapist. Headaches, muscle tension, whole body aches, ...

This is essentially a traction device, which means it works by stretching your upper vertebrae and muscles to relieve pressure built up from things like bad posture, long hours spent sitting at a desk ...

Let us guess: At some point, you’ve had neck pain. Maybe you’re even struggling with it right now. After all, an estimated one in three people experience neck pain once a year—and women suffer from it ...

Having pain around the neck is mostly common especially when you have a stressful day. Stress can cause a lot of things in your body and that is why you should look for something that can help you get ...

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If you experience occasional pain or stiffness around your neck and shoulders, or if you take a lot of long trips, you could probably use a reliable heating pad. Designed to fit around your neck, they ...

After a long, stressful day at the office, your mind and body need time to unwind. Yoga is a great way to de-stress and release tension accumulated throughout the day. With just a few minutes of ...