Is your body trying to tell you something? TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which foods are good for them. Fans claim ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

Decision-making is complicated, even when, and sometimes even more so, it’s a seemingly simple choice. Fortunately, you can use a quick and easy muscle testing method with your fingers when you can't ...

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

What is the acoustic reflex? When a loud sound stimulus is presented to the ear, there is a reflexive contraction of the minute muscles that are connected to the ossicles in the Middle Ear. When these ...