Mashle: Magic and Muscles is now back up and running for Season 2 of the anime as part of the Winter 2024 anime schedule, and the newest episode of the series impressed fans by stepping up with its ...

When you imagine traveling to space, surely one of the most fun and exciting parts — other than taking in the views, of course — would be playing in microgravity. In environments like the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — Many people view aging as an inevitable breakdown. Muscle loss, in particular, can carry a sense of dread: the fear that our bodies will become less capable with each passing year. The good ...