You've likely heard the idea that sitting is the new smoking. Compared with 1960, workers in the U.S. burn about 140 fewer calories, on average, per day due to our sedentary office jobs. And, while it ...

Americans should sit less and move more, even if that activity comes in tiny chunks, according to the U.S. Department of Health and Human Services’ (HHS) latest physical activity guidelines. Just as ...

WASHINGTON - Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2.5 hours a week. How much physical activity you need depends ...

WASHINGTON — Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2½ hours a week. How much physical activity you need depends ...

Moving Services focuses on moving of office furniture and delivering tables and chairs for campus events. We also dispose of and recycle old furniture as directed by Surplus Property and supervision, ...

VENTURA COUNTY, Calif. - Law enforcement throughout the County of Ventura have reported positive compliance by community members to the "keep moving" guidelines at local beaches the first Saturday of ...