Motivational interviewing is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior. It is a practical, ...

Financial changes can be stressful, especially when you’re nervous about a pay cut or job loss. You know you need to do ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...

What Is Motivational Enhancement Therapy? Motivational enhancement therapy (MET) is a short-term technique used in the treatment of alcohol and substance use disorders. This approach to treatment ...

Motivational interviewing is a client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence. This website is intended to provide resources for ...