CARDIGAN, Wales & AUSTIN, Texas--(BUSINESS WIRE)--People today track everything: their heart rate, steps, weight, etc. But never how they feel. A person’s mood is rarely recorded and often forgotten, ...
“How do you feel?” can be a surprisingly difficult question to answer, but new apps are making it possible to track the ups and downs of your emotional weather as easily as EKGs graph heart rate. New ...
Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...
Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...
Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...
Soy Nómada on MSN
How fitness habits improve emotional balance and mood stability
Fitness habits influence emotional health by supporting balance and mood regulation. Regular physical activity helps ...
The introduction of medications for depression in 1986 revolutionized treatment. But most patients who respond to treatment with antidepressants still experience residual depressive symptoms, ...
Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback