Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

I'm a big proponent of using focus hacks when you need to buckle down and get work done and most of those rely on some route to going distraction-free and engaging in what's known as deep work. When ...

At any given moment, there’s a good chance you’re responding to texts, checking emails, and starting a work project all at the same time. Moments later, you might also wonder, “Why am I so distracted?

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...