The U.S. is home to famously large portions, particularly in fast food, a sure contributor to the reported 41.9 percent of adults who have obesity. But that statistic has never seemed to affect the ...

For every person espousing sticking to three meals a day, there’s another claiming that six mini meals are best. So, which is ...

New research shows there are positive health benefits in swapping the traditional three large meals a day for five or six mini-meals. The new studies indicate eating a huge meal quadruples the risk of ...

Dear Heloise: My husband has to travel a couple of nights a week for business, which often leaves me free at dinnertime. Instead of going out to eat dinner alone, I plan ahead. Whenever I make a big ...

Unilever is set to invest in growing its already €500m mini meals division in Europe as part of its power brands focus Big food maker Unilever is rubbing its hands together with glee as the mini meals ...

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Say a final goodbye to brown bags and plastic zip-locks. Mason jars are an eco-friendly, portable option when it comes to packaging the latest (and tastiest!) food trends. These mini meals take only a ...