If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

As women enter this transformative phase of life, hormonal fluctuations and changes in gut health can often pose challenges to overall well-being. Did you know that over 75% of menopausal women ...

Happy Mammoth's Hormone Harmony supplements work for women of all ages with various hormonal imbalances, including menopause, ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

The power of honey — as both a healing substance and a beauty product — has been recognized for centuries. Cleopatra was said to have bathed in honey-infused donkey milk for youthful and silky skin.

Whether you’re experiencing hot flashes, brain fog, fatigue, or anxiety—you’re likely wondering how to manage your menopause symptoms. Luckily, there are a variety of menopause supplements that can ...

CLEVELAND, Ohio (Oct 21, 2025)—Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or exacerbation of symptoms during this life stage.

Menopausal Mature Woman Suffering With Insomnia In Bed At Home GI symptoms are common but little acknowledged among women in menopause About 82% of women with GI problems said they started or got ...

The 34 symptoms of menopause include hot flashes, irregular periods, mood changes, and more. Menopause refers to the stage of a female’s life during which their period stops. It typically occurs ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...