The Mediation Guide by Dr. Ralph Steele combines mediation theory, process and strategy to assist mediators in refining the mediation process to more effectively facilitate successful dispute ...

Mediation: a practical guide fills a gap in the market for constructive but non-specific mediation guidance. With so many manuals for the resolution of particular disputes in specific areas on offer, ...

What you should know about meditation. — -- intro: Maybe you’ve tried meditating before. You close your eyes, expecting enlightenment (or at least some instant stress relief ) but nothing happens ...

Believe it or not, you can improve your concentration and slow down your day-to-day life with meditation without ever uttering the word "chakra." Incense, yoga pants, and annoying dinner conversation ...

We’re living in perilous times. Every day of quarantine during the COVID-19 pandemic is a little bit different, and it feels almost impossible to prepare for the day’s upcoming mood. But there’s one ...