“If you’re trying to limit salt use, fermented foods are a great way to add salinity while also layering flavor,” says Fenton ...

Salt is known for making food taste better, but it is also linked to a variety of health issues. If you need to cut back on your salt intake, there are still ways to add flavor without adding sodium.

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it challenging to eliminate salt, but store-bought no-salt seasonings ...

ave you just learned that you'll have to go low-sodium? Don't despair yet about missing out on your favorite meals. When it comes to following a low-sodium diet, there's definitely a right way to do ...

KANSAS CITY — Finding alternative ingredients for salt when reducing sodium means more than just maintaining taste. “Salt performs many functional roles in food applications,” said Jordan Timm, R&D ...

You've likely heard that consuming too much salt can be bad for your heart, but what about your ears? Frequently adding salt to meals has been associated with an increased risk of hearing loss, ...

As a chef, I know better than most how important salt is to ensuring my food tastes its best. But what if you’re one of the many people looking to cut back on salt? After all, a high-sodium diet is ...