For years J.D. Byrne had considered trying to qualify for the Boston Marathon. A former 16:20 5K runner and top-seven cross country runner in high school, his training went south during his late 20s ...

The Garmin Venu 3 is out and it appears to have a big focus on sleep features. Sleep tracking has become a very popular feature set for smartwatches and sport watches in recent years. And Garmin seems ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The body’s ...

A new deep learning model can identify sleep stages as accurately as an experienced physician. This opens up new avenues for the diagnostics and treatment of sleep disorders, including obstructive ...

A large cohort study demonstrated the validity and reliability of single-channel electro-oculography (EOG) for sleep-stage classification. As outlined by the American Academy of Sleep Medicine (AASM) ...