IF YOU GO by bus, your commute might be the time you catch up on the news or check email. If you bike, you might spend equal amounts of time dodging erratic drivers and feeling proud you’re not ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Tony Williams Bey, owner of ...

Stretching is the perfect feel-good exercise and the loveliest time of all to stretch is the evening. It’s when our bodies are at their most limber and this makes stretching feel all the more ...

In my column last Thursday I wrote you an upbeat, patriotic song to make you feel better. Today, I’m going to make you feel lousy again. And I’m going to bore you as well. (Hey, no need to thank me.) ...

How can you minimize the impact of aging? The trick is ”to simply not sit still for it,” says Carol Greenberg, who, with Sara Stein, has written ”Pretend Your Nose is a Crayon and Other Strategies for ...

Even the ’burbs are jumping on the performance recovery trend. StretchLab, a studio with 75 locations across the country, recently announced its most recent addition in Wellesley at the shopping mall ...

As we get older, most of us tend to put on weight. We bulk up in all the wrong places. Over the years we ingest a lot of things that are bad for us. We may still suffer the effects of long-gone ...

In the world of "Zombieland," there are rules. Things like "limbering up" or "enjoy the little things" are simplistic yet important when it comes to surviving a Zombie apocalypse. "Double Tap" is ...

Gaming is climbing to new heights thanks to emerging virtual reality technology, and a virtual reality treadmill is now up for preorder. The Virtuix Omni’s Kickstarter campaign has ended, and Virtuix ...