Hydration is key when summer hits, and while I love ice water, sometimes a hint of flavor can make water feel a bit more special. Plus, herb infused water is an easy upgrade when entertaining, your ...

Lemon balm is famously adaptable and easy to grow outdoors. However, you may want to follow these tips to help your plant ...

There's a reason why lemon balm is called the herb of good cheer and not just because growing it is an aromatic walk in the park. Melissa officinalis, the lemon-scented relative of mint, has a lot ...

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the mint ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

Planting lemon balm companion plants is a great way to bring more life and balance to your garden. Here, we’ll explore a variety of plants that work well with lemon balm. Think of them as garden ...

People have traditionally used lemon balm to reduce anxiety and improve cognitive function, but it may also benefit the heart and other body systems. Lemon balm (Melissa officinalis), also known as ...

There are a variety of uses and benefits of lemon balm, including stress relief and increasing mental alertness. Lemon balm is a perennial herb that people can grow in their gardens to help attract ...