Researchers have found that an over-the-counter Artichoke Leaf Extract (ALE) from the globe artichoke plant can lower cholesterol in otherwise healthy individuals with moderately raised levels.

This amazing Maple Cake is made with simple pantry ingredients, drizzled with a sweet and creamy maple glaze and topped with ...

Red raspberry leaf, or Rubus idaeus folium, refers to an herbal substance containing dried, chopped leaves that a person can prepare into tea. Some evidence suggests the leaves contain bioactive ...

Potential benefits of artichoke extract may include helping with digestive issues and reducing cholesterol. While evidence suggests few side effects, more research is necessary to confirm these ...

Olive leaves contain high levels of a type of antioxidant called oleuropein. Olives and olive oil contain this too, but at lower levels. Olive oil is synonymous with the Mediterranean diet, and the ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would vouch ...

Bakers, we know there are a few ingredients you never want to do without: flour, sugar, butter, eggs and vanilla extract. Whether it’s the star of the show, in vanilla cheesecake, for example, or a ...