From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power ...
Melanin Bee arches her spine like a stretching cat and releases a loud, exaggerated laugh. It begins as an awkward, ...
Jay Gilchrist (left) and Chris Cotant, members of the Laughter Club, practice laughing exercises on Jan. 17 at the Iowa City Senior Center in Iowa City. The senior center holds the Laughter Club ...
If laughter is the best medicine, then it stands to reason that laughter yoga is good for the body and soul. Yes, laughter yoga. The movement began in the mid-1990s when Madan Kataria, a physician ...
From the deep belly laugh shared with friends to the quiet chuckle over a humorous text, laughter does more than just brighten your day—it actually delivers measurable physical benefits to your ...
Ever wonder why we react to the same things over and over again in the exact same way? Since birth, our eyes, ears, and brain have been influenced to create movement patterns that our central nervous ...
(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...
A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...
"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...
Remember that time you laughed so hard you couldn’t breathe? Turns out, that moment of pure joy might have been secretly working overtime to keep you healthier and living longer. Science is finally ...
As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.