Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

The dance that began as a folk tradition has exploded into the mainstream, from nightclubs to performance halls, senior centers and salsa schools. Today, histories and traditions are recounted on ...

Originating from Cuba, this dance has a time signature of 4/4. It is based on a repeated rhythm, called clave rhythm, and follows a repeated pattern of chords. The piano is prominent, playing ...

At a club in Causeway Bay on a recent Saturday night, a group of men and women have gathered to dance. And although they come from different countries and from all walks of life, they have learned to ...