Lactose (milk sugar) is a fermentable substrate. It can be fermented outside of the body to produce cheeses, yoghurts and acidified milks. It can be fermented within the large intestine in those ...

Cheese, with its diverse textures and flavors, is a globally cherished food. However, concerns about gas and bloating can sometimes hinder the enjoyment of cheese. Luckily, there are several ...

Savory, nutty, and distinctive for its long-lasting aftertaste, Parmesan (or Parmigiano Reggiano if you're Italian) has the power to enhance just about any recipe — no wonder it's colloquially known ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar ...

CHICAGO — Found in nature, cultures and enzymes are used throughout the dairy industry. They often function as performance ingredients, doing everything from coagulating milk into curd or producing ...

It's estimated that between 30 and 50 million Americans have some level of sensitivity to lactose, which is a sugar found in dairy products. A lactose sensitivity can cause all kinds of unpleasant ...

Lactose intolerance arises from a deficiency of lactase, an enzyme produced in the small intestine that is essential for breaking down lactose into glucose and galactose. When lactase levels are ...