Lactose intolerance is a condition in which a person is unable to digest the lactose, or sugar, that is present in milk. It occurs when the body does not have enough of the intestinal enzyme lactase.

Some people notice it slowly. A glass of milk that once felt harmless now brings discomfort. Others remember it clearly, a ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar ...

You're madly in love with cheese, but your body? Not so much. In fact, every time you chow down on your fave fromage, the subsequent bloating and cramps make you wonder if your ass is about to explode ...

Here's the thing. You've probably spent years dodging cheese platters at parties and declining pizza nights with friends because you thought lactose intolerance meant goodbye to all things cheesy ...

If your doctor just broke the news that you're lactose intolerant, it doesn't mean you'll never get to savor another bite of ice cream. "Listen to your body and your symptoms," says Sandquist, who is ...

India's lactose-free milk market is surging due to increasing health awareness and prevalence of lactose intolerance, transforming a niche offering into a mainstream product.

What Are Dairy Allergy and Lactose Intolerance? Lactose intolerance and dairy allergy sound a lot alike. Many people think they’re the same thing. But their causes and their effects on your body are ...

Ghee and butter are what make our food taste divine. Just a spoonful of them, and they instantly elevate the flavour of our dishes. Without them, it feels like something is lacking, doesn't it? As ...

Fun fact of the day: While 65% of the population is officially diagnosed with lactose intolerance, some experts believe that we're all at least a little bit lactose intolerant—we just brush off the ...

Do you often end up feeling bloated, gassy, or uncomfortable after having milk or eating cheese, paneer, or other dairy products? If so, then you might be one of the many people who are lactose ...