Sitting with your shoulders rounded forward most days can raise your risk of neck and shoulder pain. Stretches like the wall angel, sleeper stretch, and arm swings can ease pain and improve mobility.

SLAP tear surgery is a procedure used to repair injured shoulder cartilage. It involves making small incisions around the shoulder joint and using specialized instruments to repair or reconstruct the ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

All it took was one unlucky hit. Bennedict Mathurin was simply chasing down a loose ball when his second season with the Indiana Pacers was effectively ended. As he reached for the ball in a March 5 ...

Alyssa Thomas is the WNBA's triple-double queen and a leading contender for the 2023 MVP award. She's been among the league's best players despite competing with a torn labrum in both shoulders. The ...

Please provide your email address to receive an email when new articles are posted on . Anterior shoulder instability is a common shoulder pathology, occurring in 1% to 2% of the general population.