On Wednesday, Feb. 16, the Glenbard Parent Series: Navigating Healthy Families will present "Self-Compassion: A Path to Better Parenting" with Kristin Neff at 7 p.m. via Zoom. Go to ...

In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and how we see our relationship with ourselves. Based on research, she ...

It turns out, I don’t like myself very much--and I’m not just saying that. I recently confirmed what I long believed to be true by taking The Self-Compassion Test. The online quiz, created by Kristin ...

Hospice of Santa Barbara (HSB) has rescheduled Kristin Neff’s presentation The Strength of Self-Compassion to Wednesday, July 20, 6-7 p.m. The virtual event is part of the HSB free illuminate Speaker ...

Self-­compassion is based on the understanding that all human beings, including you, experience suffering and that all human beings, including you, deserve kindness.