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Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...

Once you are done with a good run or sweating it out in the gym, what's the first thing you do? Do you just sit and relax, ...

Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 6 PM THIS EVENING TO 2 AM EST MONDAY... * WHAT...Freezing rain expected. Total ice accumulations around ...