Dr. Chris Gee answers listener questions: what does KT tape do, rotator cuff rehabilitation without surgery, and why do I get muscle cramps and how can I make them stop? Producer Mitch has a question ...

A rotator cuff tear is a tear in your shoulder tendons. Four muscles come together as tendons in your shoulder to keep your upper arm bone in your shoulder socket. When your rotator cuff is torn, it ...

Patients often ask me about the purpose of the colorful tape worn by many athletes on their shoulders, elbows, knees and other areas during competition. Called kinesiology tape, it has become ...

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...

Linda, a 55-year-old cleaning woman, gradually developed right shoulder and right upper arm pain, especially when washing the windows. She had difficulty lifting her right arm and even combing her ...

What Is a Rotator Cuff? Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your ...

The rotator cuff is the group of four muscles that aid shoulder movement and stabilize the joint. It’s a commonly injured area. Every time you move your shoulder, you’re using your rotator cuff to ...

What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff). It’s ...