As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

No motivational fitness montage is complete without a jump rope scene. And it's no surprise, considering that jumping rope can burn calories, improve your balance, rev up your heart rate, and enhance ...

Why is jump rope a cardio champion? The answer is simple: when you jump, you engage large muscle groups throughout your body, efficiently raising your heart rate. This translates into a series of ...

PARIS, France — The high jump, an event part of the track and field, competition, requires athletes to jump and clear a horizontal bar placed at a certain height without dislodging it. Athletes must ...

A four-time world champion, Japanese ski jumper Sara Takanashi is well on her way to establishing an unprecedented record. Ski jumping is all about finding the perfect balance between power and grace.