"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...

Boxers swear by it. CrossFit athletes obsess over it. And Instagram and TikTok feeds are flush with amateurs and influencers learning the ropes—quite literally—of this fun exercise. I'm talking about ...

A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

As any boxer will tell you, jumping rope is one of the most efficient cardio workouts, one that hasn’t changed much since it was invented. Until now. Enter the Smart Rope. It sounds a little silly at ...

The Skip Wizards competitive jump-rope team competed this summer in the USA Jump Rope National Tournament in Long Beach, California, winning first place in the team show competition. In addition, two ...

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