Start your morning routine with these healthy breakfast juicing recipes. These fresh homemade juices are perfect for a ...

Juice fasts or juice cleanses are a popular fad for many, including celebrities. Are they really healthy and is one right for you? Here are five fresh recipes as well as tips on how to make a juice ...

Gut health plays a very important role in digestion, immunity, and overall well-being. While probiotics can be crucial in ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

If you'd rather solid food, there's also a grab-and-go case with plenty of healthy options, ranging from a veggie-flax burrito with sunflower-seed "refried beans," chipotle cashew cheese, and walnut ...

During month five of quarantine, I noticed I’d gained 15 pounds. I've never gained weight the way I did during quarantine, and once I'd realized I'd let my laziness and snacking get out of control, I ...

Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ...

After spending the last four months eating my way through just about every restaurant and gelateria in Florence, Italy, I vowed to be healthier this summer. Since returning, I’ve spent the last month ...

There's nothing wrong with drinking juice, although it's not as healthful as eating fresh fruits and vegetables, which are packed with vitamins, minerals, antioxidants and plenty of fiber, especially ...