Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 ...

Inflammation is your body's way of fighting off illness and healing itself. But when it sticks around too long, it can lead to serious health problems like arthritis, heart disease, and even digestive ...

Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Make 2026 your healthiest year yet with a special Anti-Inflammatory Reset nutrition program offered Jan. 5 – 26 at The ...

Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...