Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Even a single instance of vigorous exercise measurably improves brain function, and that improvement lasts up to two hours. That’s the result of research by New York University Center for Neural ...

Many people know that exercise is good for the body. It can strengthen the heart, improve muscle health, and help control weight. However, scientists are also learning that physical activity may be ...

Researchers at University Medical Center of Hamburg-Eppendorf recently carried out a study on mice aimed at further exploring changes that occur in the prefrontal cortex during adolescence. Their ...

Fourteen gamers played three hours of virtual soccer while drinking either plain or sparkling water. The sparkling water ...