Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

The human body is a marvellous self-repairing machine, capable of astonishing feats of recovery—many of which happen silently and automatically. While we often marvel at the healing of a visible wound ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. What do you think of using energy healing therapy to help your ...

Getting a full night’s rest transcends mere luxury; it’s an indispensable pillar of our overall health and well-being. In the quest for optimal physical and mental health, aiming for 8 hours of sleep ...

The Create to Heal program uses creative practices to facilitate emotional healing for cancer survivors, fostering personal growth and vulnerability. Participants experienced catharsis, group ...

Trauma and emotional triggers can be sneaky. One minute we are rolling along, humming a happy tune, and the next minute the bubble bursts. Just when we thought we were more or less emotionally healed, ...