As the terms energy, vibrations, vibe, and frequency increasingly weave their way into modern wellness conversations, we ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Studies have revealed that sound frequency-based meditation has the potential to promote mental wellness, relieving stress and improving sleep.

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...