We've all been there, nodding and scanning the room for an escape. Here are expert strategies for how to end a conversation the right way.

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

There are times in life that call for you to give a good pep talk. Maybe your partner just lost their job. Maybe your kid has back-to-school jitters. Or maybe you're at karaoke and nervous about your ...