Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

Many folks can't even consider getting out of bed without the promise of coffee. But when you hear "coffee," what do you think of? A mug of dark roast with nothing else in it? A wide coffee cup with ...

New weight loss supplements are constantly popping up. But one that’s stood the test of time? Chicory root fiber, a powdered herb that helps tame hunger and nourish a healthy gut, resulting in lasting ...

Hate a hangover but love your occasional glass of wine? Imagine waking up after a night out with friends, feeling refreshed and ready to face the day, minus the headache and nausea. Doesn't this sound ...