But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

We may receive a commission on purchases made from links. To add more protein to your diet without consuming premade shakes like Costco's high-protein coffee drink, there are a few easy ways you can ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for good reason. It's a pretty genius way to start your day for a host of health reasons. How Much ...

Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Score a free high-protein treat from Milk Bar during Protein Power Hour. A new recipe has to be both "fun and flavorful" for award-winning pastry chef Christina Tosi to serve it at Milk Bar. So when ...

You’ve probably heard messaging that you need more protein in your life. And one of the most popular ways to cram more of the macronutrient into your day is with protein powder. Now, a new Consumer ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. There are ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...