Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...
Serge Wich is a professor at Liverpool John Moores University. He receives funding from United Nation Environmental Programme (UNEP) under the Global Environment Facility (GEF) Congo Basin Impact ...
Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...
When it comes to healthy eating, preparing meals at home is always a smart choice because you can control how much salt and oil you use. Oils are pure fat, which is an essential nutrient our bodies ...
Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...
When you think of pantry staples that seem to last forever, cooking oil probably comes to mind. However, even that has an expiration date, and it's probably sooner than you'd expect. It's true that ...