Medically reviewed by Andrea L. Braden, MD Key Takeaways Drink more water during the day to help flush out bacteria and dilute your urine. Use a heating pad to relieve UTI pain by relaxing muscles and ...

You may find you often get up in the middle of the night to pee. Or, perhaps you notice your urine color is a “strong” yellow or maybe it’s a completely different color, like green. Or, like some ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little bit more attention. Here’s what you need to know about how your bladder changes as ...

Pelvic floor health isn’t just about doing Kegel exercises. It’s also about small habits that, when repeated daily over time, can have a shocking impact on our overall health and well-being. “Pelvic ...

If you were to draft a list of places where you’d ideally spend your time, your bathroom probably wouldn’t make the cut (let alone a gross public restroom). But if you deal with frequent urination, or ...

The urge to go to the bathroom is one thing, but feeling like you have to go and not being able to is another (incredibly frustrating) issue. If you’ve experienced this dilemma, you’ve likely wondered ...