Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

New weight loss supplements are constantly popping up. But one that’s stood the test of time? Chicory root fiber, a powdered herb that helps tame hunger and nourish a healthy gut, resulting in lasting ...

Wild chicory is one of the most valuable and often overlooked ingredients that nature offers us. Found wild in fields, along roadsides and in meadows, this plant can add a unique touch to your dishes, ...